“Pickleball requires great reflexes! In this video, Third Shot Pickleball coach Mark Renneson demonstrates a variety of exercises you can do to improve your reaction time.”
Many of these drills can be done indoors this winter with foam golf balls that won’t damage your walls or make noise. And amazingly enough, they react to your paddle very much like a regular pickleball!
These little foam balls can be purchased at many stores. I got a bucket of different colored balls at WalMart and we use them in Fallon for wall drills and sometimes warming up. After warming up with these little balls, a regular size pickleball will seem like you are playing with a canteloupe!