First a series of great videos on Simone Jardime on Block Volley Drills.
“Simone Jardim works with Eddie on his block volleys to teach him proper form and how to have soft hands. Here are some great drills for you to improve your ability to hit soft, consistent block volleys!”
While the whole 10 minute video is posted here, please consider bringing just the first two drills into your warm up this week before adding more from this video. Each Tuesday, we will concentrate on a few of the drills from this video. Today’s tips are shown in the video from the start to about three minutes in.
This week, please work on just the three variations of the Two Touch Volley and then the Easy Volley drill. These two drills end about 3 minutes into the video below.
Count how many times Simone says “OUT IN FRONT”! PB Mantra!